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Core Essentials

Trying to get the core results you really want? This mat work class focuses on exercises and movements that are essential for optimal core strength, endurance and balance. Participants of all fitness levels and abilities will be individually challenged, as specific modifications and challenges will be provided.
Sn Mn Tu Wd Th Fr Sa
           
14+
$63.18 (13 classes)
40m

Crafty Kids

Are you creative? Do you want to make some friends and create an art project to take home? Then register for this class.
Sn Mn Tu Wd Th Fr Sa
           
7 - 12
$76.30 (10 classes)
1h

Cut to the Core

Looking for a way to challenge and work your abs, glutes and legs? Then join this class! In this muscle conditioning class you develop core body strength, trim your waist and improve your posture with toned and tightened core muscles. BOSU balls, stability balls and foam rollers are used in the class. All fitness levels are welcome.
Sn Mn Tu Wd Th Fr Sa
           
14+
$77.22 (11 classes)
55m

Daddy and Me Sporty Tots

Want to have some daddy and toddler time? Then join this sports class with your little one! Children explore a variety of sports and activities with their dads.
Sn Mn Tu Wd Th Fr Sa
           
2.5 - 6
$76.30 (10 classes)
55m

Fitness Fun For Everyone

Looking for an excellent way for your child to get their fitness fix? With our open-play structure, there is always something for everyone. Join us for a variety of sports and activities in our full gymnasium; an excellent option for individuals that are homeschooled. Participants in this program are supervised by staff.
Sn Mn Tu Wd Th Fr Sa
           
3 - 18
$28.20 (10 classes)
1h

Fitness Mind Games

Research shows that physical fitness activities can improve memory, concentration and cognitive ability. This class combines Body Exercise and Brain Exercise through physical and cognitive exercise to improve strength, endurance, coordination and balance. Keep your brain healthy by doing exercises such as with mind games which can help you remain sharp and bring more focus into your daily life.
Sn Mn Tu Wd Th Fr Sa
           
55+
$29.37 (9 classes)
1h

Girls Night Hangout

It's a girls night out in this class each week and you will have fun trying a variety of crafts, activities and creating delicious recipes.
Sn Mn Tu Wd Th Fr Sa
           
12 - 19
$0.00 (7 classes)
1h

Group Personal Training

You and your friends get all the benefits of working with a certified personal trainer without the high costs. Personal Training is the fastest way to reach your fitness goals with the guidance, motivation and a customized program based on your goals. For optimal results this class is limited to 6 participants.
Sn Mn Tu Wd Th Fr Sa
           
55+
$38.25 (4 classes)
1h
           
55+
$38.25 (6 classes)
1h

High Intensity Interval Training

Do you want a high energy class to maximize results? High Intensity Interval Training is designed to work your entire body, combining cardio with strength. Come out and HIIT your goals!
Sn Mn Tu Wd Th Fr Sa
           
14+
$70.20 (12 classes)
55m

Jr Games and Animations Programming

Young children will learn beginner coding, allowing them to make their own characters come to life by programming them to move, jump, dance, sing and so much more. Children will learn problem solving, numeracy and literacy while still having fun! Children aren't just learning to code, they are coding to learn. Please note an iPad© or Android© tablet is required for this program.
Sn Mn Tu Wd Th Fr Sa
           
6 - 9
$149.00 (7 classes)
1h
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