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Presentation - More About Cats 55+

Learn the origin of the cat and how it determines their present life; their DNA has not changed only the environment in which they now live. Their nutritional and environmental requirements will be discussed. How their unmet territorial needs can lead to unwelcome marking behavior with urine and feces and how that can be prevented. Discuss how change equals stress in cats which can lead to marking behaviors and more seriously to disease.
Sn Mn Tu Wd Th Fr Sa
           
55+
$0.00 (1 class)
1h

Qigong - Advanced 55+

Qigong is an ancient Chinese healing tradition combining meditation, breathing, movement and relaxation exercises. With our qualified Master you will learn specific Qigong breathing, movement and visualization exercises and begin to apply them immediately into your daily health routine.
Sn Mn Tu Wd Th Fr Sa
           
55+
From $42.43 (12 classes)
1h

Qigong - Beginner 55+

Qigong is an ancient Chinese healing tradition combining meditation, breathing, movement and relaxation exercises. With our qualified Master you will learn specific Qigong breathing, movement and visualization exercises and begin to apply them immediately into your daily health routine.
Sn Mn Tu Wd Th Fr Sa
           
55+
From $42.30 (12 classes)
1h

Qigong 55+

Qigong is an ancient Chinese healing tradition combining meditation, breathing, movement and relaxation exercises. With our qualified Master you will learn specific Qigong breathing, movement and visualization exercises and begin to apply them immediately into your daily health routine.
Sn Mn Tu Wd Th Fr Sa
           
55+
From $38.80 (11 classes)
1h
           
55+
From $42.30 (12 classes)
1h
           
55+
From $28.20 (8 classes)
1h

Quilting - Advanced 55+

Learn the basic construction of a quilt, how to make blocks, sashes, borders and bindings. Gain experience with hand or maching quilting to complete your projects. Personal sewing machines, white thread, pins and scissors will be required for the first class. Fabric for the first day will be provided.
Sn Mn Tu Wd Th Fr Sa
           
55+
From $41.50 (12 classes)
2h

Quilting - Beginner 55+

Learn the basic construction of a quilt, how to make blocks, sashes, borders and bindings. Gain experience with hand or maching quilting to complete your projects. Personal sewing machines, white thread, pins and scissors will be required for the first class. Fabric for the first day will be provided.
Sn Mn Tu Wd Th Fr Sa
           
55+
From $38.06 (11 classes)
2h

Scottish Country Dancing 55+

Scotland's social dancing is fun. It will lift up your spirit and exercise body and mind. It has no age or cultural barriers. No need to bring a partner. No experience necessary. Wear soft shoes and dress comfortably.
Sn Mn Tu Wd Th Fr Sa
           
55+
From $39.50 (11 classes)
1.5h
           
55+
From $43.10 (12 classes)
1.5h

Scrapbooking 55+

Enjoy crafting a scrapbook in a theme of your choice to preserve special memories. Learn decorating techniques and discover new ideas. Material List available at the Burlington Seniors' Centre Front Desk.
Sn Mn Tu Wd Th Fr Sa
           
55+
From $34.65 (11 classes)
1.5h
           
55+
From $31.50 (10 classes)
1.5h
           
55+
From $22.10 (8 classes)
1.5h

Seniors' Boot Camp 55+

Utilize a variety of equipment to strengthen your body while getting a workout for your heart. This class will increase muscle & cardio endurance, muscle strength and flexibility providing an all round great workout. Bring your own fitness band.
Sn Mn Tu Wd Th Fr Sa
           
55+
From $38.80 (11 classes)
1h

Snooker 55+

Develop your skills while playing this popular sport. Tables assigned on a first come first served basis.
Sn Mn Tu Wd Th Fr Sa
 
55+
From $26.70 (64 classes)
4.5h, 5.5h, 7.5h
   
55+
From $30.50 (59 classes)
7.5h
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