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Leadership & Self-Development

Active8

General programs for adults with a disability ages 25-59 which promote social and skill development. These programs will require an additional registration process to become eligible to participate.
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19+
From $0.00 (9 classes)
5.5h
         
19+
From $0.00 (9 classes)
1h, 1.5h, 5h

Inclusive Youth Council

Adapted social programs promote both social development and skill development. Qualified staff give encourgement and support to meet the individual needs of the participants. These programs will require an additional registration process to become eligible to participate.
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13 - 29
From $0.00 (9 classes)
3h

Youth Leadership Program

Any registered youth leadership program with a focus on leadership and life skills, civic engagement and community development
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13 - 24
From $0.00 (9 classes)
2h
           
13 - 16
From $0.00 (9 classes)
2h

Bronze Cross - Girls

Prerequisite: Bronze Medallion, Emergency First Aid (CPR-B). This course is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, teamwork, and use of special equipment. Candidates must be able to complete a 600m swim in 18 minutes or less. Bronze Cross is a prerequisite for lifeguard training in the National Lifeguard Service (NLS) program and Lifesaving Society Instructors. This course is for females only.
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14+
From $169.00 (9 classes)
2.5h

Improve your Memory

Do you forget your keys, where you put things or people's names? Then this course is for you. You will learn about how memory works, why it fails us and how to improve it. This is a fun, informative and interactive program where you can practice many simple, proven techniques to remember more. Yes, we can improve our memories for names, numbers, facts, to do lists, conversations and more. Remember to mark this course date on your calendar today!
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18+
From $120.00 (9 classes)
3h

Mindfulness for Stress Reduction

This course will help you deal with stress in everyday situations using natural and time-honored methods. Practical advice on stress-management techniques will be provided. Students will learn coping skills, visualization and the relaxation response. The course will include lectures, interactive activities, group discussions and meditation. Each class will end with a relaxation exercise. Please wear comfortable clothes and bring a yoga mat and a bottle of water to each class. Those who are unable to use a yoga mat may sit in a chair for relaxation. Suitable for all ages.The instructor is a Reiki practitioner and has completed studies in mindfulness meditation.
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18+
From $60.00 (9 classes)
1.5h

Bronze Cross (Girls)

Prerequisite: Bronze Medallion, Emergency First Aid (CPR-B). This course is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, teamwork, and use of special equipment. Candidates must be able to complete a 600m swim in 18 minutes or less. Bronze Cross is a prerequisite for lifeguard training in the National Lifeguard Service (NLS) program and Lifesaving Society Instructors. This course is for females only.
Sn Mn Tu Wd Th Fr Sa
           
14+
From $167.00 (9 classes)
2.5h

Bronze Medallion & Emergency First Aid (CPR B) - Girls

Prerequisites: Bronze Star or minimum 13 years of age. Teaches young and adult lifesavers alike how to respond in complex water rescue situations. Bronze Medallion develops physical fitness, decision making and judgement skills in preparation for challenging rescues of increased risk. Lifesavers must demonstrate stroke efficiency and endurance in a timed swim. Candidates must be able to complete a 500 m swim in 15 minutes or less by the course exam date. Emergency First Aid with CPR-B teaches general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, rescue breathing, adult and child CPR and obstructed airway response, identification and treatment of respiratory and circulatory emergencies. Bronze Medallion and Emergency First Aid (CPR-B) are prerequisites for all future lifesaving awards. This program is for females only.
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All
From $198.00 (9 classes)
2.5h

Toronto East York Special Needs Integration Request

General programs for children with a disability ages 6-12 which promote social and skill development. These programs will require an additional registration process to become eligible to participate.
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3+
From $0.00 (82 classes)
12h
3+
From $0.00 (84 classes)
12h

Cosmetic Acupressure: Look, feel & be your best

Learn a facial regime based on the principles of Traditional Chinese Medicine (TCM) and aromatherapy. The regime will consist of a quick-and-easy acupressure massage to be performed daily with the aim of reducing the signs of stress and aging. There will be a detailed discussion on how to blend your own problem-specific facial oils for the massage. Additional recipes allow for the creation of a complete skin-care program. As well, learn about TCM, nutrition, stress reduction and other lifestyle choices to help you achieve total health.
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18+
From $40.00 (3 classes)
3h
You May Try
1 KM
Future Design School (FDS)
1 KM
Felix Swim Schools
2 KM
Toronto Brigantine (TBI)
1 KM
Learning Disabilities Association of Toronto District (LDATD), the
2 KM
University of Toronto - Engineering Outreach Pre-University Programs (DEEP Academy)
2 KM
Girl Guides of Canada - Ontario Council - GTA units
2 KM
Toronto Kiwanis Boys & Girls Clubs (TKBGC)
4 KM
The ACE Approach (Awareness and Consciousness Education)
4 KM
Dazzling Divas
5 KM
Lytton Sports Camps