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Introduction to Virtual Spinfit

It’s time for beginners to take a spin! Ease into this high- energy indoor cycling workout while learning proper cues and techniques to ramp up your fitness routine.
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14+
From $48.13 (9 classes)
45m

Move More Sports - Multisport 1

(9 - 12 years) Learn fundamental movement skills for sports, such as how to run, jump, balance, do stances, catch, throw, pass, shoot and dribble. You will practise these skills using fun-filled games and sports, and take part in team-building exercises. Develop an understanding of net/wall, invasion, striking, fielding and target games.
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9 - 12
From $63.91 (7 classes)
1h

Virtual Spinfit

Looking for a ‘ramped up’ and unique indoor cycling experience? Each CycleOps® bike gives you real-time feedback on your speed, cadence, distance and power output which will help you become a better and more fit rider. Classes are adaptable for all fitness levels.
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14+
From $64.17 (9 classes)
55m
           
14+
From $49.91 (7 classes)
55m

Virtual Spinfit & Sculpt

Strengthen your cardiovascular system on stationary bikes, then challenge yourself off the bike with muscle conditioning exercises for a full body workout. Each CycleOps® bike gives you real-time feedback on your speed, cadence, distance and power output which will help you become a better and more fit rider. Classes are adaptable for all fitness levels.
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14+
From $71.30 (18 classes)
55m

Weight Training for Women

Come on your own or bring a few friends to work out and socialize together. Working as a group with a certified personal trainer, achieve your fitness goals with like-minded women. This program is a great alternative to personal training.
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14+
From $142.11 (9 classes)
1h

Yoga for Wrecks

This program is designed to accommodate anyone who has never done yoga or those who need modifications. You will focus on learning the basics, healing your injuries and working on areas that need improvement. Relieve that stress, relax and have fun! (Please bring your own mat.)
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14+
From $89.60 (8 classes)
1h

Natures Fitness 55+

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55+
From $24.70 (7 classes)
1h
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