City of Mississauga

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Exclude programs that have started

Aqua Cycle - Therapeutic ≈

Try this light cardiovascular workout using underwater stationary bikes to strengthen muscles and reduce the impact on your joints. This program is suitable for those suffering or recovering from knee and lower limb injuries or ailments, orthopaedic conditions, cardiovascular disease or diabetes.
Sn Mn Tu Wd Th Fr Sa
           
15+
From $110.76 (13 classes)
1h
           
15+
From $85.20 (10 classes)
1h
         
15+
From $76.68 (12 classes)
45m
           
15+
From $57.51 (9 classes)
45m
           
15+
From $63.90 (10 classes)
45m

Better Backs H2O ≈

This program features exercise progressions for chronic back pain and orthopaedic conditions. This program will address muscle imbalance, improve core stability, increase muscle strength and range of motion. This class will start each week with functional walking patterns followed by muscle conditioning and stretching. Exercises are designed to enhance activities of daily living. This program is suitable for participants with chronic back pain, Parkinson's, poor balance and posture, and for anyone who has challenges walking after surgery or an injury.
Sn Mn Tu Wd Th Fr Sa
         
15+
From $110.76 (13 classes)
1h
           
15+
From $93.72 (11 classes)
1h
           
15+
From $85.20 (10 classes)
1h
           
15+
From $110.76 (13 classes)
1h

Cooking Baker´s Dozen (10-14)

An introduction to baking. Learn how to make cookies, cakes, brownies and more! Menus will be changed each session.
Sn Mn Tu Wd Th Fr Sa
           
10 - 14
From $55.20 (4 classes)
1.5h
         
10 - 14
From $69.00 (5 classes)
1.5h

Cooking Baker´s Dozen (6-9)

An introduction to baking. Learn how to make cookies, cakes, brownies and more! Menus will be changed each session.
Sn Mn Tu Wd Th Fr Sa
       
6 - 9
From $55.20 (4 classes)
1.5h
       
6 - 9
From $69.00 (5 classes)
1.5h

Cooking Mini Chefs In Training (3.5 to 5)

Preschool children will learn basic skills for the kitchen, prepare simple foods and enjoy eating their creations. Helping in the preparation, assisting with clean up, and proper table setting will all be part of the class. This is an independent of parent program.
Sn Mn Tu Wd Th Fr Sa
           
3 - 5
From $55.20 (4 classes)
1.5h
         
3.5 - 5
From $55.20 (4 classes)
1.5h
       
3.5 - 5
From $69.00 (5 classes)
1.5h

Drop In Better Backs H2O ≈

This program features exercise progressions for chronic back pain and orthopaedic conditions. This program will address muscle imbalance, improve core stability, increase muscle strength and range of motion. This class will start each week with functional walking patterns followed by muscle conditioning and stretching. Exercises are designed to enhance activities of daily living. This program is suitable for participants with chronic back pain, Parkinson's, poor balance and posture, and for anyone who has challenges walking after surgery or an injury.
Sn Mn Tu Wd Th Fr Sa
         
15+
$15.55 (14 classes)
1h
           
15+
$15.55 (11 classes)
1h
           
15+
$15.55 (10 classes)
1h
           
15+
$15.55 (1 class)
1h
           
15+
$15.55 (13 classes)
1h
         
15+
$15.55 (10 classes)
1h

Drop In Hip and Knee ≈

For people who are coping with hip and knee joint degeneration and injuries or who are preparing or recovering from hip or knee surgery. The program will focus on range of motion for the joints, muscle conditioning, balance and postural training. This class is held in a warm water therapeutic pool.
Sn Mn Tu Wd Th Fr Sa
           
15+
$15.55 (14 classes)
1h
         
15+
$15.55 (13 classes)
1h
           
15+
$15.55 (11 classes)
1h
           
15+
$15.55 (9 classes)
1h
           
15+
$15.55 (10 classes)
1h
           
15+
$15.55 (1 class)
1h
           
15+
$15.55 (1 class)
1h
           
15+
$12.45 (15 classes)
45m
           
15+
$15.55 (15 classes)
1h
           
15+
$15.55 (7 classes)
1h
           
15+
$12.45 (10 classes)
45m
           
15+
$15.55 (10 classes)
1h

Drop In Instructed Therapeutic Time

This small group, class is open to individuals looking to strengthen and train their body in warm water in order to relieve aches, pains or recover from injury. Participants will be given a personalized exercise program to work from based on their needs. An instructor will provide each participant with individual guidance and clarification on exercise execution. This program is excellent for pre or post operative conditions.
Sn Mn Tu Wd Th Fr Sa
           
15+
$15.55 (13 classes)
1h
           
15+
$15.55 (10 classes)
1h
           
15+
$15.55 (10 classes)
1h

Drop In Oh My Aching Body

Recommended for people who suffer from conditions such as arthritis, fibromyalgia, osteoporosis and Parkinson's disease that would benefit from exercise in warm water. Movements are taught with consideration and education of safe moves. This class is held in the warm water therapeutic pool.
Sn Mn Tu Wd Th Fr Sa
     
15+
$15.55 (14 classes)
1h
           
15+
$15.55 (12 classes)
1h
         
15+
$15.55 (13 classes)
1h
       
15+
$15.55 (11 classes)
1h
           
15+
$15.55 (9 classes)
1h
         
15+
$15.55 (10 classes)
1h
           
15+
$15.55 (1 class)
1h
           
15+
$15.55 (1 class)
1h
           
15+
$15.55 (1 class)
1h
           
15+
$15.55 (1 class)
1h
           
15+
$15.55 (1 class)
1h
       
15+
$15.55 (15 classes)
1h
       
15+
$15.55 (10 classes)
1h

Drop In Oh My Aching Body - Advanced ≈

Enjoy the same full body workout and stretch of our regular 'Oh My Aching Body' but at a more intense level and with a cardio component. Excellent for people who have arthritis, fibromyalgia, osteoporosis and other joint disorders who are already fairly fit and ready to move through the warm water.
Sn Mn Tu Wd Th Fr Sa
         
15+
$15.55 (14 classes)
1h
           
15+
$15.55 (11 classes)
1h
           
15+
$15.55 (10 classes)
1h
           
15+
$15.55 (1 class)
1h

City of Mississauga

City of Mississauga Recreations offers programs to suit all ages, from swimming, skating, fitness, sport leagues, camps we have it all! Register for our programs or Drop-in for an activity and let us help you reach your goals to stay active and live a healthy lifestyle.

Programs with low enrollment may be cancelled. Don't miss out, register early.

 

*Please contact the specific municipality office, check its web site / online service or the latest Active Mississauga Guide (online or in print) for further program information (deadlines, payment options, forms, refund, withdrawal, transfer, missed classes, cancellations, etc), or the latest updates.

General Registration Information

There are two ways to register

  • Online Registration at Connect2Rec (24 hours a day)
  • In Person at

Customer Service Centre
Monday-Friday 8:30am-4:30pm
(ground floor at the Mississauga Central Library)

Or

Your local major community centre
(hours vary by location)

Confirmation receipts will be mailed within 2 weeks or e-mailed immediately

Online registration for Fall and Winter programs begin August 15. In person registration available at recreation facilities and the Customer Service Centre beginning August 22.

Programs with low enrollment may be cancelled. Remember to register early.

SESSION START DATES:

  • Fall - September 26, 2015
  • Winter - Janurary 9, 2016

 

*Please contact the specific municipality office, check its web site  / online service  or the latest Active Mississauga Guide (online or in print) for further program information (deadlines, payment options, forms, refund, withdrawal, transfer, missed classes, cancellations, etc), or the latest updates.

Locations

121 locations
121 locations